Springtime
Holistics
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Reflexology  *   Clinical Massage  *  Pregnancy and Maternity Massage  *  Indian Head Massage  *  Ear Candling

Healthy Eating Advice  *  Crystal & Colour Therapy  *  NYR Organic Skincare and Wellbeing Products  *      

What is Reflexology?

Reflexology is a holistic complementary therapy that works on the feet (and hands too). It helps with stress and tension and restores the flow of energy to the body...

 

Elizabeth Plant Dip. VTCT IIHHT PTTLLS

Holistic Clinical Massage Therapist and Reflexologist

What is Indian Head Massage?

Indian Head Massage involves working on the head, neck, shoulders and arms with special massage techniques to help uplift, de-stress and release tension...

Meditation: this is an image that you may enjoy for visualisation.

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Disclaimer:  Please note I am unable to diagnose medical conditions, nor am I able to offer medical advice. Complementary/holistic therapies, such as Indian Head Massage and Reflexology, are not intended to replace medical advice or medical treatment, nor do they claim to “cure”. If you have an issue of a medical nature that is giving you concern then please contact your G.P. first and foremost.

 

Please note, under UK law no one may attend a mother unless he or she is a registered midwife or doctor until 10 days after the birth - therefore I prefer to wait until two weeks have passed to ensure no confusion arises.

Relax

Reflexology/Indian Head Massage mobile home visits available -

Bosham (near to Chichester), Chidham, Hambrook, East/West Ashling,

Fishbourne, Southbourne and Nutbourne  

or my full range of treatments including Massage

at Bosham House, Main Road, Bosham - a treatment room

set in delightful gardens, with free parking and disabled access

or at the Medicine Garden, Emsworth (Reflexology/IHM).

Please contact me on 01243 576016 if you would like more information or would like to book an appointment.

 

 

Would you like to feel more calm? Would you like to sleep well?

Would you like to be more relaxed?

Would you like to revitalise your energy levels?

Then let me help.

We all know, prevention is better than cure.  

Regular complementary therapy treatments should be viewed as a way towards being proactive about our own health and wellbeing.

If you work hard you deserve to be kind to yourself.

 

 

What is Ear Candling?

Ear Candling or Thermal Auricular Therapy is a gentle therapy that involves using beeswax/cotton flue-like candles  

 

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Seasonal Tips

Happy New Year - the days are starting to lengthen again after Midwinter Solstice.  It’s a good idea to get outdoors for a little bit everyday, even if you have to wrap up warm, to get some natural daylight.   It’s a good idea to eat seasonal produce (try Tuppeny Barn Organics) to get your minimum of 5-a-day.  Check that you are drinking enough water.  Also, if you’ve not been looking after your skin now is the time to moisturise as the colder temperatures are here and the heating is on so it’s worth using a facial oil as well (try the NYR Organic range here).

ACCESSIBILITY

Visit my NYR natural health and beauty store here

Independent Consultant

WELCOME

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