Appointment line 01243 576016
Reflexology * Clinical Massage * Pregnancy and Maternity Massage * Indian Head Massage * Ear Candling
Healthy Eating Advice * Crystal & Colour Therapy * NYR Organic Skincare and Wellbeing Products *
Massage
The power of touch and massage is profound. Our bodies are amazing and yet they often pick up tension and strains from everyday activities. Muscular pain and discomfort can impinge on our wellbeing. My objective is to to help bring about relief for overtired and recovering muscles as well as to give a deep sense of relaxation.
I use different types of massage as the tools in a toolbox to help with relaxation and muscular aches and pains; I am currently working towards a Certificate in Advanced Clinical Massage to learn even more skills to help with pain relief. I work with a blend of traditional Swedish, acupressure, myofascial and Trigger Point therapy techniques. What is a trigger point you may ask? Simply put, trigger points are extremely tender and refer pain to elsewhere. They may cause significant pain that makes you think the cause is somewhere other than at the trigger point location. If you have a muscle ache problem that you have been back and forth to the G.P. with and it’s not sorted out, then let me see how I can help? I am qualified to work on TMJ issues.
You will be taken through a consultation including your medical history and any problems you are experiencing. Then the massage will begin. You will need to undress for some types of massage. However, this will be discussed in a respectful way beforehand. I will ensure you are given appropriate draping with either towels or a sheet to protect your modesty, and there is a screen in the room or I can wait outside whilst you change. I do offer some kinds of massage whereby you remain fully clothed e.g Indian Head Massage. Please wear comfortable and loose fitting clothes.
I am able to offer different treatment time lengths. A general relaxation massage can be given if you want a one-off. For particular problem areas such as back, neck/shoulders, hands or leg/feet or face/jaw (e.g. For TMJ) then a course of 1-6 successive treatments is recommended. The massage treatment will be adapted according to your needs and these will be discussed during the consultation; I will listen to your problems and we will make treatment goals from that. Please view my treatment menu and also my contact details to arrange an appointment here.
Disclaimer: please note I am not a medical professional nor do I offer counselling or medical diagnosis. If you have a medical concern please visit your GP first and foremost. Male clients by personal referral only.
Are you:
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stressed out?
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experiencing muscle or joint aches and pain?
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in need of time to value and nurture yourself?
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needing an energy boost?
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Massage may help to:
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reduce stress
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induce relaxation
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induce wellbeing
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improve skin tone
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increase energy levels
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improve circulation
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stimulate the immune system
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soothe muscle issues
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release tension
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release endorphins
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Stress/anxiety
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Insomnia
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Muscular issues - back, arms, shoulders, neck, legs
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TMJ syndrome
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Relieve
Types of Massage offered:
- Holistic Body Massage
- Indian Head Massage
- Aromatherapy (with essential oils)
- Pregnancy Massage
- On Site Massage
