Crystal & Colour Therapy
Crystal & Colour Therapy help to support you when you:
need a burst of energy and replenishment
are ready to relax
feel run down and need a boost
wish to feel clearer and brighter
want some extra support to feel your best
ready to feel more connected and focused
Crystal & Colour Therapy are believed to work due to how each crystal or colour has its own specific frequency. With colour these are seen on the visible light spectrum. These frequencies also correlate to the organs of the body. Colour is thought to influence the physical body, our emotions, the organs, the chakras and the aura (the energy field perceived to surround the body), correcting imbalances and bringing our whole being into a state of harmony. Our ideal is that the full spectrum of colour (i.e. all the colours) should be present in our lives in order that we benefit from all the wavelengths.
The energy properties of crystals and colours are ideal for those who want to de-stress. Those who have experienced them find them to be a beautiful and blissful way to take time out. I have worked with crystals and colour for almost 20 years and find them to be extremely beneficial.
The chakras, although not scientifically quantifiable, are a useful way to map the energies of the body in the same way that the London Underground map is not the actual territory but does help you to journey from A to B. If they are out of balance then it can lead us to feel emotionally and physically drained. By working with you using these tools I can help to re-balance and re-energise you. I also guide you on what colours and crystals would help you in your life.
Relax into Colour Therapy Sessions
At present my hands on therapies are on hold. Instead I have made available my colour therapy sessions available online via Zoom. This is a joyful therapy that blends colour, meditation, guided visualisation and deep relaxation.
How it works:
book online (select Relax into Colour Therapy)
first session involves a consultation and a colour therapy guided visualisation
you will need a Zoom account and online connection at your end
please wear comfortable clothing and have available a glass of water, pen and paper (to make notes) and a blanket (you may cool down a little as you relax) and pillow (if you wish to lie down during the session).
Following a health consultation, your job as my client is to simply lie down on a couch (or sit in a chair), having been made as comfortable as possible whilst I take you through a guided visualisation that will help you to relax.
This is a wonderful way to book time out for yourself to learn deep relaxation using colours. I will talk you through working with the colours. What better way to take time out, chill and relax through a guided Colour Therapy session to bring you more calm and peace in your life.
Mindfulness based therapies have many benefits.
On booking please be sure to look for the email which will give you your Zoom link for the meeting.
Yellow (Solar Plexus)