Reflexology

A complementary therapy that works on the reflexes of the feet and encourages the body to restore its own balance. 

Massage Therapy

Ease tension, muscle aches, increase flexibility and help reduce stress.

Colour Therapy

Gentle yet potent therapies that work to bring the body, mind and spirit back into balance, help with relaxation and improve wellbeing. 

Health Coaching

Be supported and mentored to feel your best through individualised food and lifestyle changes that meet your own unique needs and health and wellness goals.