Crystal & Colour Therapy
What better way to take time out, chill and relax through a guided Colour Therapy session to bring you more calm and peace in your life. This is a wonderful way to book time out for yourself to learn deep relaxation using colours and chakra balancing concepts. I will guide you through working with the colours.
Crystal & Colour Therapy are believed to work due to how each crystal or colour has its own specific frequency. With colour these are seen on the visible light spectrum. These frequencies also correlate to the organs of the body. Colour is thought to influence the physical body, our emotions, the organs, the chakras and the aura (the energy field perceived to surround the body), correcting imbalances and bringing our whole being into a state of harmony. Our ideal is that the full spectrum of colour (i.e. all the colours) should be present in our lives in order that we benefit from all the wavelengths.
The energy properties of crystals and colours are ideal for those who want to de-stress. Those who have experienced them find them to be a beautiful and blissful way to take time out. I have worked with crystals and colour for 20 years and find them to be extremely beneficial.
The chakras, although not scientifically quantifiable, are a useful way to map the energies of the body in the same way that the London Underground map is not the actual territory but does help you to journey from A to B. If they are out of balance then it can lead us to feel emotionally and physically drained. By working with you using these tools I can help to re-balance and re-energise you. I also guide you on what colours and crystals would help you in your life.
For initial enquiries please telephone on 07423 019459
OR fill in the contact form.
Crystal & Colour Therapy help to support you when you:
feel depleted and need to feel resilient
need a burst of energy and replenishment
are ready to relax
feel run down and need a boost
wish to feel clearer and brighter
want some extra support to feel your best
ready to feel more connected and focused
The main seven chakra colours are:
Yellow (Solar Plexus)
Relax into Colour Therapy
This is a joyful therapy that blends meditation and guided visualisation. This is a wonderful way to book time out for yourself to learn deep relaxation using colours. Mindfulness based therapies have many benefits.
What to expect:
During your Relax into Colour Therapy appointment:
You will be invited to lie down on a couch with a pillow and blanket.
You will be guided through gentle breathing and a visualisation
I will observe and inform you of any significant imbalances found
You will also be given aftercare advice which may include some colour therapy techniques you can use at home.
What should I wear?
Please wear loose, comfy clothing for maximum relaxation. Some people feel their temperature changes during the treatment so having layers may be useful.
Please note this therapy is also available via Zoom (please ask to learn more) so you can enjoy the benefits in the comfort of your own home.
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