How to make Your Own Pillow Spray
15 drops Lavender essential oil (Lavandula angustifolia)
5 drops Wild Orange essential oil (Citrus sinensis)
2 teaspoons Grain alcohol such as vodka or witch hazel
Distilled water
4 oz/100ml glass spray bottle
Alternate - Sweet Dreams Pillow Spray
12 drops Vetiver essential oil (Lavandula angustifolia)
8 drops Juniper essential oil (Citrus sinensis)
2 teaspoons Grain alcohol such as vodka or witch hazel
Distilled water
4 oz/100ml glass spray bottle
Instructions:
1. Add the alcohol/witch hazel (this acts as a preservative although it has a short shelf life) and essential oils to the glass bottle and gently swirl these together (if you use grain alcohol they will not fully mix).
2. Fill the rest of the bottle with distilled water (you can get this at a chemist). Shake well.
3. To use, shake well before each use and lightly mist pillow before bedtime (do not spray near naked flames).
Shelf life: keep in fridge for about 21 days
Remember to label your bottle so you know what it is.
For essential oils please go here.
