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Welcome to my Springtime Holistics Blog
Welcome to my little blog. I will be writing some health, wellness and complementary therapy articles here.
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See AllIf you are finding that you feel dizzy when you are doing breathwork then it is likely that you are not breathing properly. When you breathe properly you engage all your muscles of breathing including
The main barriers to leading a healthy lifestyle are: Lack of awareness Lack of knowledge Lack of support Perceived costs As a health coach I can help with all of these. Working with me will bring yo