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Springtime Holistics

Welcome

 

 

 

 

Springtime Holistics offer complementary therapy and holistic health coaching services.  I use a heart-centred approach, guiding you to take good care of yourself. I draw on my skills and knowledge of relaxation and remedial bodywork techniques to help people living with pain related conditions from muscle tension and those experiencing stress and anxious feelings to manage these.  You will be supported to:

  • restore your balance

  • increase your flexibility

  • reduce stress levels

  • feel more calm

  • build resilience 

  • manage discomfort

  • relax more

  • sleep better

 

For stress, pain and mood management you are in good hands. 

Opening Times

Tuesday/Thursdays - consultations/online appointments - 10am - 8pm

Wednesdays - in person - 10 am - 8pm

Monday/Fridays - available by arrangement

 

 
Get your free ebook 
here:
 
 
In order to keep everyone safer I have implemented a number of practices as part of my risk assessment.

Your in person therapy sessions now comprise an online or telephone consultation several days before your hands-on appointment plus you will need to complete a covid screening form.

Face-to-face contact time will be 45 minutes.

Please make sure you read my Covid-19 protocols before you book.

To learn more about each therapy click below:

Book / Enquire
07423 019459

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Contact Me

Elizabeth Plant

DipVTCT, JingMSAnat,

MAR, MIAHC
Enquiries:

Tel: +44 07423 019459

 

Clinic: Core Wellbeing, Mobberley, near Knutsford, Wilmslow, Hale, Alderley Edge in Cheshire, South Manchester

Also available homeopathy, nutritional therapy, counselling, osteopathy, NLP

My Services
  • Free initial strategy call

  • Daytime appointments

  • Evening appointments

  • In person therapies

  • Online coaching & therapies

 

Aromatherapy Oil

Massage Therapy

Ease tension,  increase flexibility and help reduce muscular pain and stress. Focus areas can be treated to remediate soft tissue problems.

Shoulder Massage

Balance & Restore Back Massage

A session focused on your back, neck and shoulders designed to relieve stress in these areas.  Poor sleep as well as working at a desk can both contribute to tension in your back so this treatment is designed to leave you feeling more relaxed (and at ease) as you go about your busy day.

Reflexology

Reflexology

By special work on the reflexes of the feet (or hands) this encourages the body to restore its own balance and brings about deep relaxation and wellbeing. 

Hand Massage

Specialist Reflexology 

This non-invasive treatment which helps with relaxation and stress management can also assist in particular stages in life including pre and postnatally and support couples on their journey to conceive naturally.

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Colour Therapy

Gentle yet potent therapy that works to bring the body, mind and spirit back into balance, help with relaxation and improve wellbeing. 

Dragon Fruit

Health Coaching

Receive support and mindset mentoring to optimise your health through individualised food and lifestyle changes that meet your own unique needs and wellness goals.  

Social Media
  • Facebook
  • Twitter
  • LinkedIn
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