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Springtime Holistics
Welcome
Springtime Holistics offer complementary therapy and holistic health coaching services. I use a heart-centred approach, guiding you to take good care of yourself. I draw on my skills and knowledge of relaxation and remedial bodywork techniques to help people living with pain related conditions from muscle tension and those experiencing stress and anxious feelings to manage these. You will be supported to:
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restore your balance
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increase your flexibility
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reduce stress levels
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feel more calm
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build resilience
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manage discomfort
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relax more
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sleep better
For stress, pain and mood management you are in good hands.
Opening Times
Tuesday/Thursdays - consultations/online appointments - 10am - 8pm
Wednesdays - in person - 10 am - 8pm
Monday/Fridays - available by arrangement
Get your free ebook
here:
In order to keep everyone safer I have implemented a number of practices as part of my risk assessment.
Your in person therapy sessions now comprise an online or telephone consultation several days before your hands-on appointment plus you will need to complete a covid screening form.
Face-to-face contact time will be 45 minutes.
Please make sure you read my Covid-19 protocols before you book.
To learn more about each therapy click below:
Book / Enquire
07423 019459
Contact Me
Elizabeth Plant
DipVTCT, JingMSAnat,
MAR, MIAHC
Enquiries:
Tel: +44 07423 019459
Clinic: Core Wellbeing, Mobberley, near Knutsford, Wilmslow, Hale, Alderley Edge in Cheshire, South Manchester
Also available homeopathy, nutritional therapy, counselling, osteopathy, NLP
My Services
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Free initial strategy call
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Daytime appointments
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Evening appointments
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In person therapies
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Online coaching & therapies
Massage Therapy
Ease tension, increase flexibility and help reduce muscular pain and stress. Focus areas can be treated to remediate soft tissue problems.
Balance & Restore Back Massage
A session focused on your back, neck and shoulders designed to relieve stress in these areas. Poor sleep as well as working at a desk can both contribute to tension in your back so this treatment is designed to leave you feeling more relaxed (and at ease) as you go about your busy day.
Reflexology
By special work on the reflexes of the feet (or hands) this encourages the body to restore its own balance and brings about deep relaxation and wellbeing.
Specialist Reflexology
This non-invasive treatment which helps with relaxation and stress management can also assist in particular stages in life including pre and postnatally and support couples on their journey to conceive naturally.
Colour Therapy
Gentle yet potent therapy that works to bring the body, mind and spirit back into balance, help with relaxation and improve wellbeing.
Health Coaching
Receive support and mindset mentoring to optimise your health through individualised food and lifestyle changes that meet your own unique needs and wellness goals.
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