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A simple way to destress

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Clock patience is a really fun way to destress and rather than using a computer, get a real pack of cards out. During this lockdown some of the old ways without technology can really help us to connect to a calmer state. This game engages our mind and our hands.









 
 
 

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Springtime Holistics with

Elizabeth Plant DipVTCT, MAR
Massage Therapy | Coaching | Reflexology

+44 (0)7423 019459
Email: info@ springtimeholistics.com
Covering South Manchester/Cheshire

Knutsford | Mobberley | Wilmslow | Alderley Edge

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