top of page

A simple way to destress

  • info095007
  • Jan 21, 2021
  • 1 min read

Clock patience is a really fun way to destress and rather than using a computer, get a real pack of cards out. During this lockdown some of the old ways without technology can really help us to connect to a calmer state. This game engages our mind and our hands.


ree


ree






 
 
 

Recent Posts

See All
Pain and the Nervous System

One of the reasons it is believed that massage therapy and reflexology can help with managing tension and pain is because of central sensitisation. When an incident like whiplash occurs for example t

 
 
 

Comments


HCTP_INHC_Badge.png
AOR Logo.png
BodyMind-Institute-Logo-200x57.png

Springtime Holistics with

Elizabeth Plant DipVTCT, MAR
Massage Therapy | Coaching | Reflexology

+44 (0)7423 019459
Email: info@ springtimeholistics.com
Covering South Manchester/Cheshire

Knutsford | Mobberley | Wilmslow | Alderley Edge

Book a consult today by phone or use my Contact Form

(c) 2010 - 2025 Elizabeth Plant

 

  • Facebook
  • Twitter
  • LinkedIn
bottom of page