TMJ Dysfunction and Teeth Grinding
- info095007
- Nov 14
- 1 min read
TMJ dysfunction and bruxism (teeth grinding) are increasing in prevalence globally. They can result in a lot of pain around the jaw, headaches and even migraines plus symptoms like ringing in the ears and aching into the eyes.
They may be diagnosed by a dentist so if you experience any of the symptoms please do consult your GP or dental professionals.
I trained in TMJ clinical massage therapy a number of years ago. The course was developed by a dental nurse and since then the training course has worked with other dentistry background professionals in developing it. I suffer with TMJ dysfunction myself thanks to orthodontic care which damaged my jaw.
I start with a visual assessment to look at where there is misalignment. The jaw may go off to one side or the neck may be held in a particular way. The back of the neck may also indicate an issue and the shoulders and the pelvis may not be level. Using palpation (touch) I then check for tightness in the soft tissue.
In the treatment I will work the necessary musculature to help relieve the tension, finding trigger points (pain foci). I also, with consent, will work intra orally to treat muscles inside the mouth including massage of the buccal area.
You will also be given easy-to-do exercises to help yourself between session and to give you some habits that will ease your symptoms.
Bibliography
Role of Myofascial Release Technique on Mobility and Function in Temporomandibular Joint Disorder Patients with Neck Pain
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