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Healthy Eating for Students

Updated: Jan 9, 2023

This was made by my daughter. She is a student and thankfully knows about ensuring she eats in a healthy way that is affordable.

As well as vegetables for a rainbow of micronutrients and fibre this has tofu and quinoa, both of which give protein. She has also added some raw kimchi.

If you would like to learn more then I offer health coaching for students.

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