top of page

Mixed Berry Nice Cream

  • info095007
  • Jun 10, 2021
  • 1 min read

Updated: Jun 22, 2021

Ingredients:

3 x chopped frozen bananas

100g mixed frozen berries e.g. blueberries, raspberries

A little dash of milk or nut milk


Method:

Add all ingredients to a blender, putting the liquid in first.

Blend - add a little more milk as necessary for the consistency you want.

Serve and add a mint leaf on top or a sprinkle of berries as you wish.

Makes 4 small servings



A glass of mixed berry Purition, a vegan wholefood
Mixed Berry

 
 
 

Recent Posts

See All
Pain and the Nervous System

One of the reasons it is believed that massage therapy and reflexology can help with managing tension and pain is because of central sensitisation. When an incident like whiplash occurs for example t

 
 
 

Comments


HCTP_INHC_Badge.png
AOR Logo.png
BodyMind-Institute-Logo-200x57.png

Springtime Holistics with

Elizabeth Plant DipVTCT, MAR
Massage Therapy | Coaching | Reflexology

+44 (0)7423 019459
Email: info@ springtimeholistics.com
Covering South Manchester/Cheshire

Knutsford | Mobberley | Wilmslow | Alderley Edge

Book a consult today by phone or use my Contact Form

(c) 2010 - 2025 Elizabeth Plant

 

  • Facebook
  • Twitter
  • LinkedIn
bottom of page