top of page
Search
  • info095007

Upgrade your breakfast 1


If you have white toast for breakfast this may not be the healthiest way to start your day.


An easy way to upgrade is to use a real sourdough bread and add some sliced banana and raspberries, along with a natural live plain yoghurt. This can supply you with some much needed fibre, antioxidants and fibre. You can also add a small handful of whole nuts. This will fill you up for longer and keep you more stable during the morning until lunch.



3 views0 comments

Recent Posts

See All
bottom of page